Category Archives for Health and Recovery

Back Pain Myth Busting 1 – Movement and exercise is bad

Back pain is an extremely common complaint. We frequently hear of back pain and injuries from our clients, and have found it to be a difficult hurdle to overcome despite its frequency. We have enlisted the help of Physiotherapist and Exercise Physiologist, Phill Forostenko from Queen Street Physiotherapy in Brisbane for insight and expert advice on […]

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Psychological Injuries Matter Too

To most people an injury is something you can see. But what about those that you can’t see? A psychological injury or “nervous shock” can be just as debilitating as a physical injury. But how do you know if you have suffered such an injury? Nervous shock is the legal term for any psychological injury suffered […]

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