Category Archives for Health and Recovery
The Prominence of Psychological Injuries in Motor Vehicle Accidents
When people think of the types of injuries sustained as a result of motor vehicle accidents, they typically think of physical injuries, such as whiplash injuries, neck and back injuries, and broken bones. However, physical injuries are not the only type of injuries that can arise from motor vehicle accidents.what is a psychological injury?Psychological injuries […]
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How to Claim for Psychological Injuries Arising From a Motor Vehicle Accident
Driving is an essential part of the everyday life of Australians. Whether it is work, meeting up with friends or your weekly grocery shop, the majority of Australians drive a car, ride a motorcycle or bike, or take public transport to arrive at their destination. Unfortunately, as a result of our dependence on driving, motor vehicle […]
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Can You Claim Compensation for the Death or Severe Injury of a Loved One as a Result of a Motor Vehicle Accident?
Motor vehicle accidents have the capacity to cause great harm to the people most close to you. If a loved one is abruptly killed or injured as a result of a motor vehicle accident, it can cause one to experience severe psychological symptoms that far surpasses the typical grief reaction. If you have experienced a […]
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Triathlon Tumble: Compensation Awarded for Injuries Caused by a Participant
Have you been injured during a competition or sporting event? If so, according to the new decision of James v USM Events Pty Ltd, the event organisers can be held liable for your injuries. The FactsThe Plaintiff, Dr James, enjoyed participating in triathlons. She had competed in a number of events in the past and was signed […]
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Whiplash, What A Pain In The Neck!
Whiplash is a complex injury that is often seen in clinics. But why is so complex? What exactly is it, and what happens during the injury? Why is it so hard to recover from? Jordan Loughlin of Inbalance Physio and Wellness has taken the time answer your questions about whiplash. BOOK AN APPOINTMENT WHAT IS […]
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How to eat your way to recovery – Part 2: Migration Stage
When you suffer an injury, your first thought might be to seek treatment from a doctor or physiotherapist. And while that’s the correct action to take, people often forget to think about how their diet can impact their recovery process. We sat down with nutritionist, Kate Jeffries from Katalyst Nutrition to talk through how you can […]
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How To Foam Roll Your Neck
Watch this video to get a simple foam roller technique to trigger point your neck, to relieve neck pain, fast! BOOK AN APPOINTMENT You will also learn how to loosen your midback which is another key element to relieving pain in your neck and upper back. Stay tuned to the end where you will be shown […]
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From Tech Wreck to Strong Healthy Active in 6 Steps!
If you have a mobile phone, laptop or tablet and you get neck, upper back or lower back pain chances are you may be a Tech Wreck. I call a Tech Wreck any neck pain that is caused by using these pieces of technology. In my practice we see many clients showing signs of Tech Wreck! […]
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Is Chronic Pain Causing Obesity?
31 years of practicing physiotherapy. 31 years to observe the characteristics and implications of various issues. 31 years practicing for the link between chronic pain, particularly spinal or lower limb pain, and obesity to become apparent. BOOK AN APPOINTMENT So, you’ve injured your lower back…… and your GP says to go home and rest, lie down […]
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3 Steps: How to get back to running after a baby!
I am sure that if you are a runner, or were a runner, and have recently had a baby you would be aware that a high profile trainer (Michelle Bridges) was back running just 3 weeks after having her first baby. Michelle seems like Super Woman and all of us would like to be like […]
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